At Knockavoe School we are very dedicated to improving the well-being of all our pupils and strive to incorporate as many activities and approaches we can.
In association with the Koram Centre of Strabane we are now providing even more ways to improve our emotional and physical health.
This week we began a new programme called RINKA kids fitness:
- This programme will support Children & Young People, aged 5-12 years old to undertake a range of fun-filled activities to increase confidence and self-esteem, leading to improved health & well-being. Activities will include:
Basic Gymnastic Skills
Dance
High Energy Games
Some of our senior classes are also participating in Creative Mindfulness:-
This programme will support Children & Young People to learn more about their feelings and emotions (including where they are on our bodies), breathing techniques, being present in the moment and what else they can do to help themselves if there are struggling.
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